Whether it happened decades ago or a month ago, a traumatic event or series of events can stick with us, and impact our lives and self-understanding. But with some work, recovery and healing from trauma is altogether possible.
We offer a point of contact for those seeking to understand how trauma may be affecting them and what they can do about it. Our Team includes a clinical counsellor and a trauma educator who can speak with you confidentially, offer limited counselling, and refer you to programmes and specialized counsellors.